We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! Submitted by AbbyStrangMD t3_11n9ezg on March 10, 2023 at 12:40 AM in IAmA 123 comments 138
TheGrandGarchomp445 t1_jc4r5da wrote on March 14, 2023 at 12:53 AM What would you say are the three most impactful techniques for lucid dreaming that do not involve getting up in the middle of the night? Permalink 1
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