Viewing a single comment thread. View all comments

MedPedsChief t1_jbmhoqq wrote

Reply to comment by 1714alpha in We are sleep experts from the American Academy of Sleep Medicine – here to answer all of your questions about the health and safety risks associated with daylight saving time and healthy sleep tips to combat the transition. Ask us anything! by AbbyStrangMD

Hi 1714alpha: There are certainly people with circadian rhythms that are not typical. Some people like to wake up early in the morning and go to bed early, the so-called larks or early types. Similarly, there are people who tend to wake up late and go to bed late the so-called owls or late types. This does make it harder for these folks to maintain the schedules that are usually dictated by society. Since I am a medical provider, I would defer comment about legal protections.

5