Submitted by SunKissed_ox t3_11dctul in GetMotivated
SnowBastardThrowaway t1_ja97d7i wrote
Reply to comment by SunKissed_ox in Going to the gym was fun for a month. [Discussion] by SunKissed_ox
And you definitely should be seeing results in a month. So try to be more effective/efficient in the gym, and diet properly for your goal.
Also, give yourself more ways to see progress. Track your reps/weights and cardio times each day to see progress over time. Not all results will be immediately noticeable in a mirror right away. Some results will just show that you are getting stronger or in better shape, but if you don’t track those stats, you won’t see it. Then those results that help you get in better shape will lead to results in the mirror faster and faster.
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