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GiantRetortoise t1_ja8jien wrote

Any proof or supporting research whatsoever? This sounds like a MLM pitch

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oopsie20 t1_ja8m31a wrote

This whole thing is from The Huberman Lab Podcast and this is his actual suggestion! He’s a neuroscientist and a professor at Stanford. He also recommends getting sunlight in your eyes within 3 hours of waking up.

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