Submitted by Closedbay t3_11c19gb in GetMotivated
red_whiteout t1_ja9we98 wrote
Reply to comment by WolfsQuill in [Image]This is what keeps me going back to the gym by Closedbay
Well if you want to feel validated in your choice to shy away from exercise, about an hour after writing my original post I injured myself climbing. I’ll be out for a few weeks with this one. Too bad the fun stuff has an element of danger, and prohibitive cost of entry, like you said.
Thankfully you can get most exercise benefits by being lightly active (walking, calisthenics) as long as you do a little every day. I hope you at least try that. Gradually losing bone density, strength, and mobility as you age = pain. Pain will get in the way of the things you enjoy too. Just my 2 cents.
WolfsQuill t1_ja9xfmh wrote
Lol that's the best call-out I've ever read. I hope you get better soon!
red_whiteout t1_jaal6x5 wrote
Lmao thanks
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