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Dyn085 t1_j9ohwcl wrote

Without the bad days for perspective we could never appreciate the good days because every day would just be average

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Kytoaster t1_j9qz6yv wrote

When most days are stressful filled and anxiety ridden, average...kind of sounds amazing.

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Dyn085 t1_j9rddit wrote

Once you train your mind to seek out positivity then most of the negativity gets looked past

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Kytoaster t1_j9rxzcp wrote

I can usually pull this off for one week a month.

I get fairly burnt out trying to "piss positivity" after that.

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Sorry_Housing3500 t1_j9rzm4i wrote

That sounds very.... unhealthy

Sit with your emotions people, don't "ignore them"

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Dyn085 t1_j9s0fmg wrote

It’s not. My initial comment completely acknowledges bad days, it simply acknowledges the positive aspect that it gives perspective to good days.

Nice jump to the conclusion of ignoring feelings though. If you would rather choose negativity over positivity that’s absolutely your choice-you do you, boo 😂

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0ush1 t1_j9sp3qt wrote

I’d rather have only good days and never appreciate them if that was the only two options, but realisticly there are greatfulness excersises so you could still be appreciative with only good days. I dont wish for natural disasters so i can appreciate a roof over my head.

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