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zaphod_pebblebrox t1_j8et3w9 wrote

Honestly, keep moving forward with your therapy. If you have made progress with your current therapist, keep going.

I look at it like a utility.

We need electricity and internet to work with the world. We need therapy to work with ourselves.

Just pour your heart out to your therapist and keep working with them.

You were a kid a long time ago when you collected these cobwebs. Today, you are an adult with limited you time to clean the cobwebs.

It will take time.

And a good gym. Healthy mind, healthy body.

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ElegantCherries OP t1_j8hd9yp wrote

Thank you for your lovely comment. I'm buying a house and starting a grad programme at the moment so I've put therapy on hold until the house at least is sorted. But agreed, it absolutely is a utility!

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