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Own_Comment t1_j86cg6a wrote

Make yourself laugh. Physically laugh. Even if it’s not funny. Laugh.

Get some exercise.

And give it time. You’ll get over it. ‘Moping’ is just activity driven by chemicals jn the brain… your brain should eventually get back to equilibrium. This is the essence of ‘this too shall pass’ … both your highest moments, and your lowest, can only last so long.

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