Submitted by Still_Combination632 t3_10r5b4n in GetMotivated
I graduated from my MA back in October and have spent some time to hang out with friends, go on vacation, etc. I have also sent applications for jobs that I’ve either not heard back from, or are still being processed (government jobs).. Due to my unemployment, I haven’t spent too much time with friends outside. I’m applying for work, don’t have a crush or relationship, and I find myself wasting my days on my cellphone. I’ve also always been used to being occupied or accomplishing something, but being away from school and work has put me in such a rut!
Thank you 🙏
Bruxcat t1_j6up69g wrote
"Inspiration exists, but you have to chase it with a hammer." (Or something like that).
So, some strategies that can help:
1.- Start an exercise routine with a specific goal in mind (it doesn't have to be extraordinary, just specific). This will develop/strength discipline and commitment and will boost your motivation.
2.- Volunteer for some organization or program. This will help you connect with people outside from your normal network and perhaps even broaden your horizons while giving you an emotional boost for doing some good.
3.- Think of your profession as a freelancer, search and sign for some courses to increase your skills/knowledge. This will give you a specific goal to strive for and perhaps even allow you to meet some colleagues that could be valuable in different ways (the course doesn't need to be something you pay for, there's tons of content available for free).
4.- Following on the freelancer mindset, think what could you do already to generate income with the knowledge and skills you have without depending on someone hiring you (e.g. tutoring students). This will force you to engage in the market and the economy around you, ideally boosting your creativity.
5.- The MOST important one: make yourself accountable. Tell one person you deeply care or look up to,that you are going to do one or all of these with specific dates and goals. This will prevent to fall into the trap of self-indulgence and rationalized excuses.
Hope this helps. Hope you are in a different place in a couple of months (maybe with a new job!)