No_Bullfrog7073 t1_j5wb9f3 wrote
If you want to detoxify your brain, stop going on the internet
Revenge_of_the_User t1_j5xwtrh wrote
For real, getting away from my devices does so much.
Take a walk, read a book, pick up a game you havent played in a while, do something with friends that involves leaving your house (if you can)
Its so difficult to just curate only the good stuff. Or good stuff with substance. Taking a break does the brain good.
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