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paper_wavements t1_j5q0viw wrote

I recommend the book Man's Search for Meaning all the time. It's thought-provoking & will help you find your own meaning in your life.

You should also do the ACT (acceptance commitment therapy) values exercise, & figure out whether or not you're living according to your values. Many people aren't, without really realizing it, instead just feeling a vague dissatisfaction with their life.

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svedge_weed OP t1_j5q1sj2 wrote

I will look for that book. And yeah what you say about values is true. I thought about that during an acid trip in September. I understood i wasn't living for what I liked and that's what led me to having nothing to live for, because i didn't even know what i valued. I guess i have to find the things I really care about and that's gonna be the turning point. Thanks bro

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