I try to be around nature, especially beautiful, through provoking and peaceful places in the summer at least! Some days may not be so easy but focusing on the little or many good things that may be in our lives, what we truly want out of life and what little things make us happy and maybe doing those things at the end of midway through the day if possible can sometimes truly change around the day and feelings!

Wishing you the best and hoping for more good days! Cheers. Do something that you enjoy at the end of the night and/or in the morning. Better at times for productivity for feeling more in control, at least for me and also just a bit more happiness especially when it's truly needed!