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xPyright t1_j3vg0z1 wrote

Basically, invest time in DOING new things rather than trying to AVOID old things. It's easier to build new habits than it is to get rid of old ones, because something needs to fill the void of the old.

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Masterreeferr t1_j3w2069 wrote

The best way to beat an addiction is to replace it with a new one. For me it was replacing alcohol with exercise. Easily the best decision I've ever made in my life I'm 10x happier 10x healthier and at least 100% more attractive. I implore anyone struggling with anything to let go of the past or what's out of your control and focus entirely on kicking ass and doing your best right here and right now.

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