Submitted by Anonnanon t3_10oaydz in GetMotivated
Masagmarod t1_j6dntph wrote
I quit for my health and cause I like drinking way, way, too much. I did alot of self reflecting and realized that I had a problem. After some hard realizations, I found what my triggers were for wanting a drink and tried to replace it with healthy alternatives. To relax after work I would take a short walk and listen to a book on audible. When I was playing xbox I would drink bubbly or la croix. I would try to explain to my family that I was feeling overwhelmed or stressed because I wasn't drinking and understand that the feeling were because of wanting to drink. Every day was another step towards healing and not being dependent on the booze. It took alot of work, it wasn't easy, but eventually I was able to figure it all out and haven't drank for 4 years.
loverrellik t1_j6frl40 wrote
Thank you for working on yourself. I’m glad you did this.
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