This really resonated. I'm at a really bad place in my life and am exploring different things that I've subscribed to that are part of the problem.

I'm scared of damn near everything. I don't want to learn to ride a bike because what if I fall off and hurt myself? I don't dance because I have two left feet and what if people laugh at me?

I never learned to cope with stress or pressure and became an alcoholic instead. My addiction has cost me everything and now, I'm just trying to find my way a day at a time. I drowned my fear and trauma in wine.

I think I'm ready to try this now. Thanks.