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Konmarty OP t1_j6cmb2e wrote on January 29, 2023 at 11:18 AM

Reply to comment by xerxes_dandy in [Discussion] How to get into action without having a goal yet? by Konmarty

I'm already doing the occasional meditation which does help me relax a bit but thusfar it never gave me any.. insights? (will look into yogic breathing and pranayama though!)