[image] My YoY weight since switch to Mediterranean diet in AprilSubmitted by KnightCPA t3_101riu6 in GetMotivated
Fudelan t1_j2s5e8t wrote
Reply to comment by Accomplished_Pop_279 in [image] My YoY weight since switch to Mediterranean diet in April by KnightCPA
It's really not. Burn more calories than you consume. That's it. That's the only thing you need to do
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