[image] My YoY weight since switch to Mediterranean diet in AprilSubmitted by KnightCPA t3_101riu6 in GetMotivated
LeWll t1_j2s2cot wrote
Reply to comment by Accomplished_Pop_279 in [image] My YoY weight since switch to Mediterranean diet in April by KnightCPA
Tldr: lose weight if calories in < calories out
He’s just saying his diet makes it easy to stick to it, since the food is filling.
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