Honestly, I’m a lazy bastard, don’t like cooking, and not a picky eater. That’s partly how I got so fat, because I was eating a lot of fast food and I can eat lots of anything.

So a lot of my food comes from Sam’s club (deli prepared chicken, veggies if they have it) and a lot of it comes from a meal prep company.

But two things I love to eat as breakfast or snacks:

Bananas, no prep needed.

Sliced tomatos, seasoned in salt and pepper, lathered in olive oil, and the plate cleaned with bread.