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mf723622 t1_iyxv9hf wrote

Reply to comment by amberoze in Wake up, people by h4clovecory

What time do you go to bed, or start winding down for the night? If you have insomnia you should talk to your doctor because only getting 4-5 hours of sleep a night will likely lead to poor health and an early death. Just saying you should try to figure out how to fix your insomnia.

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amberoze t1_iyxyrew wrote

I'm usually in bed around ten pm. Being in the military for twelve years has really messed up my sleep. Seeing a counselor about some of the things that are affecting me. Trying to avoid medication as much as possible for now. Thank you for your concern though.

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mf723622 t1_iyy00ly wrote

Best of luck with getting it all figured out!

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