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nestcto t1_itqt25r wrote

Agreed. It's just like working out at the gym. You don't try to bench 150lb on your first go, then conclude that its not worth it after you injure a muscle. You work up to it over time.

Strain is good, but injury is not and comes from too much strain in too short a timeframe. That's what should be avoided.

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tanktametet-pwemskan t1_itrty21 wrote

>Strain is good, but injury is not and comes from too much strain in too short a timeframe.

I tried to tell that to life but it wouldn't listen. now I've got permanent injuries that will not heal. no it couldn't be avoided.

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