[Image] "Toxic Positivity is Forced..." - Susan DavidSubmitted by true90sstory t3_y99sqp in GetMotivated
kingman123 t1_it7e1ek wrote
Reply to comment by --leave_me_alone-- in [Image] "Toxic Positivity is Forced..." - Susan David by true90sstory
Exactly. Focusing on the solutions, doesn’t mean neglecting the problem or the negative feelings. It just means you drop the constant rumination. It could even be useful to schedule like 20-30 minutes of your day to just feel like shit, but after that it just blocks you from moving forward
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