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ShawnPln t1_isjy26w wrote

Two days a week is better than zero yes, but it's also a third of what you said you'd do, so if you can't commit and fulfill why commit at all? Consistently letting yourself down by not completing goals YOU set for yourself is hurtful even if you don't realize it.

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DarkKnightCometh t1_isjyzjf wrote

>if you can't commit and fulfill why commit at all?

You said it yourself, two days is better than zero. Lol. Like what, I'm gonna go into a downward spiral and cry in the corner if I don't reach the amount of days I intended? Na, I'm gonna feel the physical and mental benefits of being physically active.

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