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DarkKnightCometh t1_isblvny wrote

Reply to comment by ShawnPln in [IMAGE] Give yourself more credit by ThePinkParadox

Who is talking about trophies? If I say I'm going to work out 6 times a week, but only work out twice a week, that's way better than zero times a week.

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ShawnPln t1_isbowij wrote

It sounds like you need to set more realistic expectations of yourself. If you set the bar high and continuously fail it only hurts you. Maybe you should speed walk and scrap the gym if you aren't going to take your goals seriously.

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DarkKnightCometh t1_isbpbeq wrote

Not really. I'm adult enough to keep things in perspective. 2 days a week is better than zero. How is that "hurting" me?

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ShawnPln t1_isjy26w wrote

Two days a week is better than zero yes, but it's also a third of what you said you'd do, so if you can't commit and fulfill why commit at all? Consistently letting yourself down by not completing goals YOU set for yourself is hurtful even if you don't realize it.

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DarkKnightCometh t1_isjyzjf wrote

>if you can't commit and fulfill why commit at all?

You said it yourself, two days is better than zero. Lol. Like what, I'm gonna go into a downward spiral and cry in the corner if I don't reach the amount of days I intended? Na, I'm gonna feel the physical and mental benefits of being physically active.

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