Movement does not equal progress. DOING doesn't always get anything done. Inversely, doing nothing also gets you nowhere. If you have big dreams, no one will fault you for busting your ass to make them a reality. However, work efficiency, be thoughtful and conscious of what you are doing. Is it important? Is it going to progress you toward your goals? If not, and you feel compelled to so something, make sure it's to your benefit. Even going to mountains for the weekend and not being "productive" can be productive none the less because you took the time to enjoy your life aloge the ride.