Changing your perspective CAN help a person just as much as it can hurt them, so instead giving the message of "be aware how your perception impacts you" would be better, but frankly this image is such word salad that I'm not sure there's actually an intended message at all.

If there is a message, I'm open to hearing it out, but as presented is kind of a mess.....or maybe that's just my perception of it lol (sorry, couldn't resist. The dumb joke at the end was just begging to be said)