Hmmm okay I see the question is mainly about what not to run from. What is the abstract idea of “life” that I propose were running from

My answer to that is the present. And that can be present desires, present thoughts, present feelings, etc.

A tangible example is something common I hear about a lot—someone really wants to start a YouTube channel but is absolutely full of fear about it. They may escape this desire by making themselves busy. They could start a new house project and then say “It sucks I just don’t have the time to get started on this YouTube channel”

Or I know I’ve personally been guilty of convincing myself that work is actually busier than it seems, so I don’t have the energy to start a new project that I find daunting

Hope that example makes sense 😅