-Celtic-Warrior- t1_j88mcpw wrote
Reply to comment by Canadianingermany in The Invisible Extinction (2022) - How the loss of our internal microbiome may be linked to the rise in obesity, childhood allergies and autism. [01:20:00] by cherrybounce
Holy shit, there we have it folks! common sense in its rawest form!
If you consume more calories than you burn off, for an extended period of time, you get fat. the good news is, if you burn off more calories than you consume, you reverse the process and get thin.
it really is this simple.
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