I did a high loop. My dishwasher even came with the hose thing that holds the high loop.

It's under the sink. So it goes out the dishwasher low through the sink cabinet sideways. Then up high loop as high as it will go under the actual sink, then back down in the garbage disposal.

Also the best practice is to make sure the disposal is clear of anything while you run the dishwasher so it can drain without issue.

Also put a little detergent in the washer area (not the enclosure) so it will wash during the prerinse