DryBop t1_ixd2kca wrote
Reply to comment by wkosloski in My fellow Canadians, I need help finding the perfect pillow. I am a side sleeper, sleeping on medium firm mattress by wkosloski
If you do seek out a chiro, try one that does active release - it's a myofascial technique. My chiro doesn't even crack me anymore, just manual release and personal training - however OP is right to warn you, there's a lot of whackos there. I just happen to be an RMT so I know the industry well enough
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I also suggest an RMT over a chiro entirely, but I don't want to be too biased ;)
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