Panic attacks at school are the absolute worst, cause there is nowhere to go, everywhere are people. Especially because i was always hiding my feelings, i was going absolutely insane on the inside while everything looked fine on the outside and everyone was just going on with what they were doing. I had them almost daily and looking back it’s almost like an ongoing panic attack for years

Thinking someone’s talking to you when they aren’t

Panic attacks are the fucking worst. So sorry you have to go through that especially at school. Do the panic attacks ever lessen for you?

Everything, everywhere, all the time. Panic attacks at school, work, or on a date especially suck.

This happens to me way more than I actually accept lmao.

Joining the Navy.

Was NOT a good choice.

I agree, that's easily the worst one. The other problem is that even when you aren't having a panic attack, you worry that you will have one, so you're just constantly anzious.

Not yet, i’m still in school but currently not being able to follow classes. I’m working through it with a therapist