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Novae224 t1_jaeyez3 wrote

Panic attacks at school are the absolute worst, cause there is nowhere to go, everywhere are people. Especially because i was always hiding my feelings, i was going absolutely insane on the inside while everything looked fine on the outside and everyone was just going on with what they were doing. I had them almost daily and looking back it’s almost like an ongoing panic attack for years

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h3lll3x OP t1_jaf036f wrote

Panic attacks are the fucking worst. So sorry you have to go through that especially at school. Do the panic attacks ever lessen for you?

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Novae224 t1_jaf3lgr wrote

Not yet, i’m still in school but currently not being able to follow classes. I’m working through it with a therapist

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swirly1000x t1_jaf2d8e wrote

I agree, that's easily the worst one. The other problem is that even when you aren't having a panic attack, you worry that you will have one, so you're just constantly anzious.

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