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Comments
A_Game_of_Death t1_jegfnce wrote
Reading this as I drink a White Claw 😔
[deleted] OP t1_jegf9nc wrote
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tentacleight t1_jegfbnf wrote
Dont drink 2 liters coke a day or smoke a pack plus bong and eat nothing in the morning or day until 7:46PM every day.
Subject_Scarcity1002 t1_jeggabs wrote
Thank you. I needed that.
GodEmpresss t1_jegfjs8 wrote
Cardio
Pudding_the_cat t1_jegepsx wrote
Eat better
Artistic_Ad_7366 t1_jegeslw wrote
Drink more water, stay active, and eat a balanced diet. Small changes can make a big difference!
Quirky-One-8900 t1_jegewvc wrote
Sleep regularly, preferably 7-8 hours a night uninterrupted.
[deleted] OP t1_jegf0oq wrote
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_Cheezus t1_jegfvxg wrote
Exercise
Substitute drinks with calories with their diet/sugar-free counterpart/alternative
Listen to podcasts
Avoid the news, or at least get it from unbiased sources like 1440 Daily Digest for example (online news letter)
Get enough sunlight
Meditate
Have hobbies
Attempt to socialize, if you don’t already
Floss
Wear sunscreen daily
Get at least 6-8 hours of sleep
TurpitudeSnuggery t1_jeghoci wrote
drink more water
MeanPeaches t1_jegesgq wrote
Quit drinking