_Cheezus t1_jegfvxg wrote
Exercise
Substitute drinks with calories with their diet/sugar-free counterpart/alternative
Listen to podcasts
Avoid the news, or at least get it from unbiased sources like 1440 Daily Digest for example (online news letter)
Get enough sunlight
Meditate
Have hobbies
Attempt to socialize, if you don’t already
Floss
Wear sunscreen daily
Get at least 6-8 hours of sleep
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