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Quit social media and go for long walks through nature without headphones or any other external stimulus. Trust me it’ll do wonders for you

they can't

Try making friends or playing some video games.

Get treatment.

Try reading books, I just picked up a book and I'm really deep into it. Go for walks and maybe go for a drink and meet people.

Lonely when around people or lonely when alone?

If it's lonely when alone, i find that you actually genuinely have to like being alone and enjoy being alone.

If it's lonely when surrounded by others, maybe it's if you have "friends" who aren't really your friends?

This one cuts deep.

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Yeah, it could be you get your energy by being with people. That's how one of my friend is. She's an extrovert and likes being around people. But if she's alone for awhile, she gets lonely. For her, company is just better than being solo. While me, I enjoy being alone and can tolerate being around people for a certain amount of time lol.